If you’re in search of a flavorful and satisfying dish, look no further than this Stuffed Chicken Breast with Spinach and Feta. This recipe transforms ordinary chicken into a gourmet meal that is perfect for impressing guests or enjoying a cozy night in. The combination of tender chicken, fresh spinach, and creamy feta cheese creates a symphony of flavors that dances on your palate.
Imagine slicing into a perfectly cooked chicken breast to reveal a vibrant green filling bursting with flavor. That’s the magic of this dish. It’s not just a meal; it’s an experience that brings a taste of Mediterranean elegance to your dinner table.
This Stuffed Chicken Breast with Spinach and Feta is not only delicious but also relatively simple to prepare, making it a fantastic option for both novice cooks and seasoned chefs alike.
The Perfect Stuffed Chicken Breast Recipe
This recipe features succulent chicken breasts filled with a savory mixture of sautéed spinach and tangy feta cheese. Each bite is juicy, tender, and packed with flavor, making it a great dish for any occasion.
The taste is a delightful balance of savory and creamy, with the freshness of spinach complementing the richness of feta, creating a satisfying meal that leaves you wanting more.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 cups fresh spinach, chopped
- 1 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1/2 cup breadcrumbs (optional for topping)
- 1 tablespoon butter (for browning)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Filling: In a skillet, heat olive oil over medium heat. Add minced garlic and chopped spinach, cooking until wilted. Remove from heat and stir in crumbled feta cheese and oregano. Season with salt and pepper.
- Stuff the Chicken: Slice a pocket in each chicken breast and fill generously with the spinach and feta mixture. Secure with toothpicks if needed.
- Sear the Chicken: In a large oven-safe skillet, melt butter over medium-high heat. Add the stuffed chicken breasts and sear for about 3-4 minutes on each side until golden brown.
- Bake: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Serve: Remove from the oven and let rest for a few minutes before slicing. Serve warm and enjoy!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 8g
